The keto diet is characterized by the drastic reduction of carbohydrates, in order to increase above all fats, but also proteins. Basically, the goal is to "tighten" the body, forcing it to use fat as its main source of energy. This phase occurs thanks to the important imbalance in the proportions of macronutrients provided by this particular diet.

Ketosis is a toxic condition for the body, which provides for the disposal of ketone bodies through the kidney. The pathological condition of metabolic acidosis is different, for example in the case of a complication of type 1 diabetes in which ketone bodies accumulate which give the breath the characteristic smell of acetone. Keto Advanced Weight Loss 800 mg pills perfectly help people lose weight fast without any health risk.

Be careful: a ketogenic diet plan is not suitable for children, the state of ketosis in them can even cause great emotional stress or fever. The body is significantly affected by the impact that this diet causes: originally, in fact, it was used to counter the epileptic seizures of patients who had difficulty with the effectiveness of drugs.

The success of this diet today is due to the excellent results it achieves in terms of weight loss and increased energy. However, following the ketogenic diet regimen is by no means easy. It is also usually recommended by professionals for short periods (a few weeks).

As mentioned above, people who have experienced ketosis boast a different amount of energy than usual. But the days leading up to this event are sometimes characterized by nausea, constipation, fatigue and breathing difficulties. Furthermore, there is no evidence that, in the long run, the results obtained are better and longer lasting than those achieved with a balanced diet.

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We hope this article was helpful to you, but remember: before starting any "particular" diet like this, it is advisable to consult your doctor or trusted nutritionist!